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Eat your way to better eye health

Carrots may not help you see in the dark, but cavolo nero, kale and spinach can help to protect the eyes from macular disease, one of the leading causes of sight loss

27 June 2018

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All veg

Cavolo nero

Kale

Vegetarian recipes everyone will enjoy

Looking for a great tasting vegetarian dishes? Well, you’ve certainly come to the right place because we’ve got a great selection of recipes using cavolo nero, leeks, kale and spinach. Whether you love a Japanese cuisine, or you’ve got a soft spot for Italian food these recipes are sure to whet your appetite!

16 May 2018

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All veg

Cavolo nero

Kale

Leeks

Spinach

Cavolo Nero & Kale Food Pairing

Renowned cookery writer, Rosemary Moon is an expert in perfecting food pairings for optimum flavour and here she’s given us her favourite combinations for kale and cavolo nero. You may already know what some of these tasty combinations, but others may take you by surprise!

18 April 2018

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All veg

Cavolo nero

Kale

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