Ham Hock & Cavolo Nero Crush
PREP: 10 Minutes
COOK: 10 Minutes
SERVES: 2
Skill Level: Easy
Nutrition Info (Per Serving)
441 kcal Energy
45g Carbohydrate
20g Protein
7.4g (of which Sugar)
18.2g Fat
10g Fibre
2.9g (of which Saturated Fat)
1.2g Salt
Ingredients
- 1 tbsp oil
- 1 small onion, sliced
- 1 clove garlic, crushed
- 200g pack cavolo nero, finely shredded
- 300g cooked roast potatoes, roughly chopped
- 100g shredded ham hock
Instructions
- Heat the oil in a frying pan and fry the onion and garlic for 2 minutes, add the cavolo nero, cover and cook for 5 minutes.
- Add the roast potatoes and add the ham and cook for 2 minutes, pressing the potatoes with the back of the wooden spoon to break them down a little. Season and serve.
