Spinach & Rice Bowls
PREP: 15 Minutes
COOK: 15 Minutes
SERVES: 4
Skill Level: Easy
Nutrition Info (Per Serving)
554 kcal Energy
68.7 g Carbohydrate
19.9 g Protein
11.8 g (of which Sugar)
19.2 g Fat
13.3 g Fibre
4 g (of which Saturated Fat)
2.46 g Salt
Ingredients
- 4 tbsp kecap manis
- 2 tbsp soy sauce
- 1 tbsp chilli sauce
- 250g basmati rice
- 3 tbsp toasted sesame oil
- 3 carrots, cut into matchsticks
- 300g shiitake mushrooms
- 450g bag spinach
- 4 medium eggs
- 2 tsp toasted sesame seeds
- 2 tbsp crispy dried onions
Instructions
- Mix together the kecap manis*, soy and chilli sauce.
- Cook the rice in boiling water for 10-12 minutes. Drain well and keep warm.
- Meanwhile, heat 1 tbsp oil and fry the carrots for 4-5 minutes until just tender, remove and set aside. Add a further 1 tbsp oil to the pan and fry the mushrooms for 3 minutes, remove and set aside.
- Place the spinach in a large bowl, cover with cling film and microwave on high for 3-4 minutes until just wilted.
- Place the rice in the centre of 4 bowls, place the carrots, mushrooms and spinach around the edges in separate piles.
- Heat the remaining oil in the frying pan and fry the eggs according to taste. Spoon the sauce over the bowls and top with eggs. Sprinkle with sesame seeds and crispy onions.
Cooking Tips
Add prawns or cooked chicken for a meaty option or swap the carrots and mushrooms for beansprouts and sliced peppers. *Kecap Manis is an Indonesian sweetened aromatic soy sauce, which has a dark colour, a thick syrupy consistency and a unique, pronounced, sweet and somewhat molasses-like flavor due to the generous addition of palm sugar.
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