Winter Lentil & Kale Soup

PREP: 10 Minutes
COOK: 25 Minutes
SERVES: 4
Skill Level: Easy

Nutrition Info (Per Serving)

295 kcal Energy
Carbohydrate
Protein
8.1g (of which Sugar)
2.9g Fat
Fibre
0.4g (of which Saturated Fat)
1.5g Salt

Ingredients

  • 150g Puy lentils
  • 2 x 200g packs kale
  • 1.5 litres vegetable stock
  • 195g can sweetcorn, drained
  • 4 sprigs thyme
  • 400g can chopped tomatoes

Instructions

  1. Cook the lentils in boiling water for 15 minutes, drain and return to the pan, add the kale, stock and the remaining ingredients.
  2. Simmer covered for 8 minutes then season to taste before serving

Cooking Tips

Try using canned lentils for a quicker soup.

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