Nutrition Info (Per Serving)

457 kcal Energy

29g Carbohydrate

28g Protein

5.8g (of which Sugar)

24g Fat

9.5g Fibre

4.5g (of which Saturated Fat)

1.7g Salt

Ingredients

1 tbsp toasted sesame oil

225g pack smoked tofu, diced

1 bunch spring onions, cut into 3cm pieces

200g mushrooms, sliced

200g frozen edamame beans, defrosted

125g smooth peanut butter

2 tbsp soy sauce

½ tsp chilli flakes

300g udon noodles

260g bag Spinach

Heat the oil in a large frying pan and fry the tofu, spring onions, mushrooms and edamame beans for 5 minutes.
Mix together the peanut butter, soy, chilli flakes and 250ml water and add to the pan, cook for 2-3 minutes until evenly combined.
Add the noodles and Spinach and cook until Spinach has wilted.

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